Friends in today's article we are going to discuss with you some health related questions and answers which are happening to you at least every day. If you follow all these tips you can definitely change your health. I am going to discuss some question answers in front of you, if the question answers are unknown to you, then you must know.
Q ➤ Asthma patients are more likely to suffer from heart diseaseAns ➤ no
Q ➤ Eating banana reduces high blood pressureAns ➤ no
Q ➤ If someone has a heart attack, can you take first aid yourself?Ans ➤ Of course, he should first lie down and put an aspirin tablet under his tongue, then quickly tell someone nearby to rush him to the hospital.
Q ➤ If you marry a close relative, the child can have heart disease?Ans ➤ Yes marriage between close relatives leads to congenital abnormalities.
Q ➤ How to differentiate between heart pain and gastric pain?Ans ➤ Without ecg it is really difficult.
Q ➤ Which oil is better sunflower or olive?Ans ➤ No oil is good
Q ➤ What are the best and worst foods for the heart?Ans ➤ The worst oily food is the best fruit and vegetables.
Q ➤ Can people inherit heart disease?Ans ➤ yes
Q ➤ Eating foods that are not healthy for the heart such as fish?Ans ➤ no
Q ➤ What is the way to overcome the pressure on the heart?Ans ➤ You have to change your attitude towards life. There is no reason to think that everything in life will be perfect.
Q ➤ How can people who are not experts in heart disease take care of the heart?Ans ➤ At least 5 days a week, you should walk for half an hour, you should avoid riding on the list, you should not sit for a long time continuously.
Q ➤ Be aware of food, eat less carbohydrates and fatty foods and increase the amount of meat.Ans ➤ Weight should be kept under control.
Q ➤ Blood pressure and sugar levels should be controlled.Ans ➤ Quit smoking.
Q ➤ Do cholesterol levels begin to rise at a young age or should we worry about it after thirty?Ans ➤ Yes, cholesterol levels tend to rise gradually from childhood.
Q ➤ How to control cholesterol without medicine?Ans ➤ Controlled eating habits can be controlled by walking and eating walnuts.
Q ➤ How does irregular food habits affect the heart?Ans ➤ Irregular eating habits push people towards junk food and then the enzymes used for digestion get confused.
Q ➤ What are the reasons for the increase in cardiovascular problems among young people?Ans ➤ Smoking, junk food and lack of exercise are the main reasons why people in some countries are genetically three times more likely to develop heart disease than Europeans and Americans.
Q ➤ Most of the people follow irregular routines, sometimes people have to stay in the office till late night, does it damage the heart, if so, what steps can be taken in this case?Ans ➤ At a young age, nature protects people from the harmful effects of such uncontrolled living, but with age, one must be aware of these issues.
Q ➤ Drinking too much tea or coffee can cause a heart attack?Ans ➤ no
Q ➤ How to define junk food?Ans ➤ Any type of fight foot like kentake, macdonal, samcha even masala dhosa is junk foot.
Q ➤ Can someone be completely healthy even if the blood pressure is not normal (120/80)?Ans ➤ yes
Q ➤ What other complications are caused by taking anti-hypertensive drugs?Ans ➤ Yes most medicines have some side effects. But modern anti hypertension drugs are very safe.
Q ➤ Can heart disease occur if the amount of white blood cells and hemoglobin decreases in the blood?Ans ➤ No, but it is important to have a normal hemoglobin level for regular exercise.
Q ➤ Are those who work night shifts more likely to suffer from heart disease?Ans ➤ no
Q ➤ Is there a relationship between heart disease and blood sugar levels?Ans ➤ There is a deep connection. Diabetic patients are more likely to suffer from heart disease.
Q ➤ What are the modern antihypertensive drugs?Ans ➤ There are many medicines, in this case it is important to consult a doctor, but it is right to control blood pressure in a normal way with medicine, and that is why it is important to eat food that reduces weight, walk regularly and change the attitude towards lifestyle.
Q ➤ Because of our busy life journey, many times exercise can be an alternative to exercise during normal working hours at home or walking up and down the stairs?Ans ➤ Of course it's true that you don't sit in one place for more than half an hour, change this habit by walking up the stairs at home it can be a very good exercise factor.
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